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Cottage cheese mint ice cream scoops in glass bowls with fresh mint garnish

Cottage Cheese Mint Ice Cream


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  • Author: Chef Greenie
  • Total Time: 180
  • Yield: 4-6 1x

Description

Creamy cottage cheese mint ice cream made with just 3 simple ingredients. This protein-packed frozen treat delivers restaurant-quality results with minimal effort, perfect for healthy summer desserts.


Ingredients

Scale

2 cups whole milk cottage cheese

1/4 cup pure maple syrup or honey

2 tablespoons fresh mint leaves (or 1/2 teaspoon peppermint extract)


Instructions

1. Wash and thoroughly dry fresh mint leaves, removing any tough stems

2. Add cottage cheese, maple syrup, and mint leaves to a high-speed blender or food processor

3. Blend for 60-90 seconds until completely smooth and creamy, stopping halfway to scrape sides

4. Taste and adjust sweetness or mint flavor as desired

5. Transfer mixture to a shallow, freezer-safe container

6. Freeze for 2-3 hours, stirring every 45 minutes for smoothest texture

7. For best results, freeze overnight then let soften 10 minutes before serving

Notes

Store in airtight container in freezer for up to 2 weeks

Use whole milk cottage cheese for creamiest texture – avoid low-fat versions

For dairy-free option, use cashew-based cottage cheese alternatives

Recipe doubles easily for larger batches

Stirring during freezing prevents ice crystals and creates smooth texture

  • Prep Time: 10
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 145
  • Sugar: 11
  • Sodium: 320
  • Fat: 5
  • Saturated Fat: 3
  • Unsaturated Fat: 2
  • Trans Fat: 0
  • Carbohydrates: 12
  • Fiber: 0
  • Protein: 14
  • Cholesterol: 15