Does banana go with cottage cheese?

Absolutely! Bananas and cottage cheese are a match made in heaven. The banana's natural sweetness balances cottage cheese's mild tang, while the creamy textures complement each other perfectly. This combination has been popular among fitness enthusiasts for decades because it provides both quick and slow-digesting nutrients.

Can you turn cottage cheese into ice cream?

Yes, and it's surprisingly easy! Cottage cheese's high protein content and creamy texture make it an excellent ice cream base. When blended with frozen fruit and a touch of sweetener, it transforms into a dessert that's indistinguishable from traditional ice cream in terms of satisfaction.

Is banana ice cream healthier than regular ice cream?

Definitely! Our cottage cheese banana ice cream contains 95 calories per serving compared to regular ice cream's 250-300 calories. You also get 7 grams of protein, natural fruit sugars instead of processed sugar, and beneficial nutrients like potassium from bananas and calcium from cottage cheese.

Is cottage cheese ice cream good for you?

Cottage cheese ice cream is exceptionally healthy as far as desserts go. It provides high-quality protein for muscle maintenance, probiotics for digestive health, and calcium for bone strength. Unlike traditional ice cream loaded with sugar and artificial ingredients, this version gives you genuine nutritional benefits while satisfying your sweet tooth.

Cottage Cheese Banana Ice Cream – The Healthiest 3-Ingredient Dessert That Tastes Like Magic

Name: Cottage Cheese Banana Ice Cream
Prep time: 5 min
Total time: 5 min
Yield: 4
Cuisine: American
Ingredients: 2 ripe bananas (frozen works even better!); 1 cup full-fat cottage cheese; 2 tablespoons honey or maple syrup

Description

Make creamy cottage cheese banana ice cream with just 3 ingredients! This high-protein, healthy dessert is ready in 5 minutes and tastes like traditional ice cream. Perfect for busy families who want a guilt-free treat that’s packed with 7 grams of protein per serving.

Ingredients

Scale

2 ripe bananas (frozen works even better!)

1 cup full-fat cottage cheese

2 tablespoons honey or maple syrup

Cook Mode Prevent your screen from going dark

Instructions

1. Prep your bananas: Peel and slice your bananas into chunks. If using fresh bananas, pop them in the freezer for at least 2 hours before starting.

2. Blend it up: Add frozen banana chunks, cottage cheese, and sweetener to a food processor or high-powered blender.

3. Process until smooth: Blend for 2-3 minutes, stopping to scrape down sides as needed. The mixture should look like soft-serve ice cream.

4. Taste and adjust: Add more sweetener if needed – remember, freezing dulls sweetness slightly.

5. Freeze or serve: Eat immediately for soft-serve texture, or transfer to a container and freeze for 2-4 hours for scoopable ice cream.

Notes

Storage: Keep in an airtight container in the freezer for up to 1 week. Let it soften for 5-10 minutes before scooping if frozen solid.

Doubling the Recipe: This recipe doubles perfectly – just use a larger food processor or work in batches.

Make-Ahead Magic: Prep banana chunks and freeze them in portions. When you’re ready for ice cream, just grab a bag and blend!

Texture Tips: For ultra-creamy results, strain your cottage cheese through a fine mesh strainer before blending.

Chef Greeny’s Tips: Over-ripe bananas work best – those brown spots mean extra sweetness and better texture! Don’t over-blend or you’ll end up with banana cottage cheese soup instead of ice cream!

Prep Time: 5
Category: Dessert
Method: No-Bake
Cuisine: American

Nutrition

Serving Size: 1
Calories: 95
Sugar: 15
Sodium: 200
Fat: 1
Saturated Fat: 0.5
Unsaturated Fat: 0.5
Trans Fat: 0
Carbohydrates: 18
Fiber: 2
Protein: 7
Cholesterol: 5