3 Ingredient Oat Bread Recipe with Yogurt – Why You’ll Love This Recipe
Last Tuesday morning, I was rushing to pack lunch for my kids when I realized we were completely out of bread. The grocery store wouldn’t open for another hour, and I had exactly 20 minutes before school drop-off. That’s when I remembered this game-changing 3-ingredient oat bread recipe with yogurt that saved my morning – and it’s been saving busy weekdays ever since.
This recipe is perfect for busy parents, health-conscious bakers, and anyone who wants fresh bread without the fuss. If you’re tired of complicated recipes with endless ingredient lists, you’re going to love the simplicity of 3-ingredient cooking.
What makes this oat bread special? It’s naturally protein-rich thanks to the yogurt, naturally sweet from the oats, and takes just 5 minutes to prep. You’ll get a tender, slightly dense bread that’s perfect for sandwiches, toast, or eating straight from the oven with a pat of butter.
3 Ingredient Oat Bread Recipe with Yogurt – Ingredients and How to Make It
What You’ll Need
The Magic Three:
- 2 cups old-fashioned rolled oats (not instant – they won’t hold together properly)
- 1 cup plain Greek yogurt (full-fat works best, but 2% is fine)
- 1 large egg (room temperature preferred)
Substitution Notes:
- Gluten-free: Use certified gluten-free oats
- Dairy-free: Swap Greek yogurt for thick coconut yogurt
- Vegan: Replace the egg with 1 tablespoon ground flaxseed mixed with 3 tablespoons water (let sit 5 minutes)
The beauty of this recipe lies in its simplicity. Unlike traditional bread recipes that require multiple types of flour, this version uses ground oats as the base, making it naturally wholesome and filling.
Step-by-Step Instructions
- Preheat your oven to 350°F (175°C). Line a 7×3-inch loaf pan with parchment paper or grease well.
- Grind the oats. Add rolled oats to a food processor or high-speed blender. Pulse until you get a flour-like consistency – it doesn’t need to be perfectly smooth. Chef Greeny’s Tip: Don’t over-process! A few small oat pieces add nice texture to the finished bread.
- Mix wet ingredients. In a large bowl, whisk together Greek yogurt and egg until smooth and well combined.
- Combine everything. Add the ground oats to the yogurt mixture and stir until just combined. The batter should be thick but spreadable. Chef Greeny’s Tip: Let the batter rest for 5 minutes before baking. This allows the oat flour to absorb moisture and creates a better texture.
- Bake to perfection. Transfer batter to prepared loaf pan and smooth the top. Bake for 35-40 minutes, or until golden brown and a toothpick inserted in the center comes out clean.
- Cool and slice. Let cool in the pan for 10 minutes, then turn out onto a wire rack. Cool completely before slicing for clean cuts.
Common Mistakes to Avoid:
- Using instant oats (they won’t provide enough structure)
- Over-mixing the batter (leads to tough bread)
- Cutting too soon (bread needs to set as it cools)
Recipe Notes & Storage
Storage: Keep wrapped in plastic wrap at room temperature for up to 3 days, or refrigerate for up to 1 week. This bread actually improves in flavor after the first day!
Freezing: Slice and freeze individual pieces for up to 3 months. Toast directly from frozen.
Doubling the Recipe: This recipe doubles perfectly – just use a standard 9×5-inch loaf pan and add 5-10 minutes to the baking time.
Make-Ahead Tips: Mix the batter the night before and refrigerate. Bake fresh in the morning for warm bread with breakfast.
3 Ingredient Oat Bread Recipe with Yogurt – Nutrition Facts & Smart Tips
Per Serving (1 slice, makes 8 slices)
| Nutrient | Amount |
|---|---|
| Calories | 145 |
| Carbs | 18g |
| Protein | 8g |
| Fat | 4g |
| Sugar | 3g |
| Fiber | 3g |
Health Talk
This 3-ingredient oat bread recipe with yogurt packs impressive nutritional benefits into every slice. The combination of oats and Greek yogurt creates a protein powerhouse that keeps you satisfied longer than traditional white bread.
Oats are a fantastic source of beta-glucan fiber, which helps regulate blood sugar and supports heart health. According to research on oats, this soluble fiber can help lower cholesterol levels and improve digestive health.
Perfect for These Diets:
- Diabetic-friendly: Lower glycemic index than regular bread
- High-protein: 8 grams per slice compared to 2-3g in regular bread
- Gluten-free: When using certified gluten-free oats
- Vegetarian: Naturally meat-free
Compared to store-bought whole wheat bread, this homemade version contains 3x more protein and half the sodium. Plus, you control every ingredient – no preservatives, no mysterious additives, just wholesome nutrition.
3 Ingredient Oat Bread Recipe with Yogurt – Fun Variations to Try
Sweet Add-Ins (stir in 2-3 tablespoons):
- Mini chocolate chips for a breakfast treat
- Cinnamon and a touch of vanilla extract
- Dried cranberries or raisins
- Chopped walnuts or pecans
- Sugar substitutes like stevia or monk fruit
Savory Twists:
- Everything bagel seasoning on top before baking
- Dried herbs like rosemary or thyme
- Garlic powder and onion flakes
- Shredded cheese mixed into the batter
Shape Variations:
- Muffin tin: Divide batter among 12 muffin cups, bake 18-22 minutes
- Waffle iron: Cook 1/4 cup batter per waffle for 3-4 minutes
- Pancake style: Cook spoonfuls in a skillet like regular pancakes
The versatility of this base recipe means you can create different flavors to match your mood or meal plan. I love making a sweet version with cinnamon for weekend brunches and a savory herb version for weekday sandwiches.
3 Ingredient Oat Bread Recipe with Yogurt – How to Serve It
Breakfast Ideas:
- Toast with almond butter and sliced banana
- French toast made with this bread (it holds up beautifully!)
- Alongside scrambled eggs and fresh fruit
Lunch & Dinner:
- Grilled cheese sandwiches (the bread crisps up perfectly)
- Open-faced avocado toast with everything seasoning
- Alongside soup or salad as a filling side
Snack Time:
- Spread with cream cheese and jam
- Dip in hummus for a protein-rich snack
- Toast and top with cottage cheese and berries
Perfect Pairings:
- Morning coffee or tea
- Fresh fruit smoothies
- Herbal teas for afternoon snacking
This bread’s mild, slightly nutty flavor makes it incredibly versatile. It’s sturdy enough for sandwiches but tender enough to enjoy on its own.
Print
3 Ingredient Oat Bread Recipe with Yogurt
- Total Time: 50
- Yield: 8 1x
Description
This 3-ingredient oat bread recipe with yogurt creates a tender, protein-rich bread that’s perfect for busy mornings. Made with just rolled oats, Greek yogurt, and an egg, this wholesome bread is naturally gluten-free when using certified oats and ready in under an hour. It’s ideal for sandwiches, toast, or enjoying fresh from the oven.
Ingredients
2 cups old-fashioned rolled oats (not instant)
1 cup plain Greek yogurt (full-fat preferred)
1 large egg (room temperature)
Instructions
1. Preheat oven to 350°F (175°C). Line a 7×3-inch loaf pan with parchment paper or grease well.
2. Add rolled oats to a food processor or high-speed blender. Pulse until you get a flour-like consistency with some small pieces remaining for texture.
3. In a large bowl, whisk together Greek yogurt and egg until smooth and well combined.
4. Add the ground oats to the yogurt mixture and stir until just combined. The batter should be thick but spreadable.
5. Let the batter rest for 5 minutes to allow oat flour to absorb moisture.
6. Transfer batter to prepared loaf pan and smooth the top with a spatula.
7. Bake for 35-40 minutes, or until golden brown and a toothpick inserted in center comes out clean.
8. Let cool in pan for 10 minutes, then turn out onto wire rack to cool completely before slicing.
Notes
Store wrapped in plastic wrap at room temperature for up to 3 days, or refrigerate for up to 1 week.
This bread can be frozen for up to 3 months – slice before freezing and toast directly from frozen.
Don’t over-process the oats – a few small pieces add nice texture to the finished bread.
Let batter rest 5 minutes before baking for better texture.
For best slicing results, cool completely before cutting.
Recipe doubles perfectly – use a 9×5-inch pan and add 5-10 minutes baking time.
- Prep Time: 10
- Cook Time: 40
- Category: 3 Ingredient Meals
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1
- Calories: 145
- Sugar: 3
- Sodium: 45
- Fat: 4
- Saturated Fat: 1.5
- Unsaturated Fat: 2
- Trans Fat: 0
- Carbohydrates: 18
- Fiber: 3
- Protein: 8
- Cholesterol: 25
3 Ingredient Oat Bread Recipe with Yogurt – Frequently Asked Questions
Can I use flavored yogurt instead of plain?
While plain Greek yogurt works best, vanilla yogurt can add a subtle sweetness. Avoid fruit-flavored yogurts as they contain too much sugar and can affect the bread’s texture.
Why is my bread dense and heavy?
This usually happens when oats are ground too fine (becoming powdery) or when the batter is over-mixed. Aim for a coarse flour texture and stir just until combined.
Can I make this without a food processor?
Yes! Use a high-speed blender or even a coffee grinder in small batches. You can also buy oat flour from the store, but freshly ground oats taste better.
How do I know when it’s done baking?
The top should be golden brown and spring back lightly when touched. A toothpick inserted in the center should come out with just a few moist crumbs.
Can I add protein powder?
Yes, but reduce the oats by 2-3 tablespoons to compensate. Unflavored or vanilla protein powder works best and won’t alter the texture too much.
3 Ingredient Oat Bread Recipe with Yogurt – Final Thoughts from Chef Greeny
There’s something magical about creating fresh, wholesome bread with just three simple ingredients. This oat bread recipe proves that delicious, nutritious baking doesn’t require a pantry full of specialty items or hours of preparation.
What I love most about this recipe is how forgiving it is – perfect for beginners who might feel intimidated by traditional bread baking. The combination of oats, yogurt, and egg creates a naturally balanced loaf that’s both satisfying and nutritious.
Whether you’re meal prepping for busy weekdays, looking for a healthier bread alternative, or simply want to impress your family with fresh homemade bread, this recipe delivers every time.
The best part? You probably have these ingredients in your kitchen right now. So why not give it a try this weekend? Your taste buds (and your schedule) will thank you.
Tried this recipe? Tag us @3ingredientrecipe.com on Pinterest or drop your twist in the comments below!
